POV: You found the secret to clear skin and a healthy digestive system. This Detoxifying & Acne-Fighting Beet Juice can easily be made without a juicer and has powerful antioxidants ready to fight for your body's health. How? Let me explain...
Health Benefits of Celery:
Great sources of important antioxidants that protect cells, blood vessels, and organs from oxidative damage.
Contains Vitamin C, Beta Carotene, Flavnoids, and more that have been shown to reduce instances of inflammation in the digestive tracts, etc.
Supports healthy digestion
Rich in vitamins and minerals with a low glycemic index (contains Vitamin C, A, and K plus minerals like Potassium and Folate)
Celery has an alkalizing effect
Health Benefits of Beets:
An impressive nutritional profile with few calories such as Folate which is a vitamin that plays a key role in growth, development, and heart health. Also contains Manganese which is involved in bone formation, nutrient metabolism, brain function, and more.
High in copper, an important mineral required for energy production and the synthesis of certain neurotransmitters.
May help in keeping your blood pressure in check.
May improve athletic performance.
May improve digestive health and brain health
Helps Fight Inflammation
Health Benefits of Fresh Ginger:
Increases serotonin and dopamine levels
May provide benefits for anxiety, depression, dementia, Alzheimer's disease and post-traumatic stress disorder
Boosts overall skin health
Finger is a proven annihilator of acne-causing germs.
Health Benefits of Raw Carrots:
Rich in beta-carotene, a compound that your body changes into vitamin A to keep your eyes health
Supports gut health and may help with weight loss goals
May reduce the risk of cancer
May support cholesterol balance and heart health
Health Benefits of Fresh Lemon Juice:
Helps absorb Iron
May lower blood pressure
Might prevent kidney stones
May help lower stroke risk
Health Benefits of Apples:
Incredibly nutritious and rich in fiber and antioxidants
May help lower risk of diabetes, heart disease, and canser
Improvers gut and brain health
Now, it’s time to grab our aprons and begin baking deliciousness! ’till next time! xxL
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If you loved this delicious recipe I would truly appreciate it so much if you would give a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram @brightmomentco. It always makes my day seeing y’alls creations!
Welcome! The recipes you’ll find here are inspired by seasonal ingredients, generations-old family recipes, and places I’ve grown to love most. My hope is to inspire you inside the kitchen with a love for home-cooked foods, as well as outside the kitchen since everyday is another chance to make a bright moment in someone's life ;)