Lunch & Dinner

Spicy N Sweet Volcano Shrimp

It's ready in less than 20 minutes, bursting with bold flavors, and battered for extra texture.

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I'm Lauren!

I'm a recent college graduate, author, food photographer, and foodie! From running around as a child with the native tribes of Panama to down-home cooking in Italy, my recipes will you give you a taste of the world.

Stick around to find achievable dessert ideas to healthy dinners that'll happily feed the family and everything in between!

quick finds

Cranberry Cherry Snowflake Pie (Sugar-Free)

Bursting with sweet-tart flavors, the zest of fresh oranges, and a flaky butter crust for the ultimate winter pie.


Gluten Free Double Chocolate Muffins (Bakery Style)

Made with Greek yogurt for a dense yet soft muffin that's incredibly rich and mega chocolate-y!

Dinner made easy...

Maple Bourbon French Toast Bake

This breakfast bake will take your holiday mornings to the next level! It's easy to make, can be made ahead for the weekends, and is bursting with cozy flavors.

Lunch & Dinner

Crispiest & Cheesiest Mac N Cheese

I’ve been working on this recipe for years, and I think I’ve finally cracked the code to a creamy sauce that’ll just melt in your mouth!

...because dessert is a necessity in life!
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