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I'm Lauren!

I'm a recent college graduate, author, food photographer, and foodie! From running around as a child with the native tribes of Panama to down-home cooking in Italy, my recipes will you give you a taste of the world.

Stick around to find achievable dessert ideas to healthy dinners that'll happily feed the family and everything in between!

quick finds

Red White Blue-Berry Cobbler (Easy July Fourth Dessert)

A quick recipe with abundant flavor and festive enough for the upcoming Fourth of July! And to switch things up, we've made it with an irresistible graham cracker crust.


(High Protein & Collagen) Skinny Banana Coffee Cake

A cross between a moist banana bread and sweet cinnamon coffee cake for the most delectable breakfast with coffee!

Dinner made easy...

(No Bake) VEGAN Superfood Chocolate Crunch Bars

With 5 grams of protein at only 126 calories per bar, these no-bake chocolate delights are irresistible!


Sugar-Free Lemon Ice Cream (Homemade)

This (Homemade) Sugar-Free Lemon Ice Cream is creamy, rich, and bursting with citrus notes!

...because dessert is a necessity in life!
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