Iced Pumpkin Spice Latte + Pumpkin Cold Brew

Homemade pumpkin pie syrup made with real pumpkin and spices for a decadent drink!

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I'm Lauren!

I'm a recent college graduate, author, food photographer, and foodie! From running around as a child with the native tribes of Panama to down-home cooking in Italy, my recipes will you give you a taste of the world.

Stick around to find achievable dessert ideas to healthy dinners that'll happily feed the family and everything in between!

quick finds

The BEST Brookies (Brownies with Cookie Bits)

POV: You want both a chewy Chocolate Chip Cookie and a fudgy Brownie. Enter: A Brookie!


Flaky Chili Honey Feta Rolls Appetizer

They’re crispy, flaky, rich, creamy, and dipped in a Chili Honey Sauce for even more flavor 🍯🍁🌿

Dinner made easy...
Lunch & Dinner

Crispy Shrimp & Poblano Tacos with Cilantro Crema Sauce

A high protein taco recipe packed with seasonal flavors and textures!


Non-Alcoholic Poisoned Apple Mocktail (Halloween Drinks)

A sweet, spooky, and delicious drink for the whole family!

...because dessert is a necessity in life!
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