Vegan Jalapeno Poppers Mummies (Halloween Recipes)


We are back with another ~ Spook Thursday ~ and you don't want to miss out on this one! My Vegan Jalapeno Poppers Mummies paired with Proper Good's Spiced Pumpkin Soup may just be the combo of the Fall season. It's spicy, creamy, pumpkin-y, and will satisfy every savory craving!

What is Proper Good?

Proper Good was founded by an awesome brother-sister duo that is on mission to providing ready-to-eat soups, oatmeal, side dishes, and more. They have this unique packaging that allows for easy storing in the pantry, so that you only have to heat up when ready to eat!

All of their products are made with wholesome, all natural ingredients and taste just like homemade!

Learn more about their story here.

What is Proper Good's Spiced Pumpkin Soup made with?

As with all of Proper Good's ready-to-eat soups, it's made with all-natural ingredients and NO preservatives!

It's basically made with coconut milk, vegetable broth, pumpkin, and a special blend of delicious spices and herbs. Find out more by clicking here to read their full description!

What does pumpkin soup taste like?

Pumpkin soup can go either way - savory or sweet. But Proper Good's Spiced Pumpkin Soup is this beautiful combination of a thick, plant-based and velvety soup that has sweet notes from the pumpkin and coconut milk to contrast with the savory flavors of turmeric and ginger.

Is Pumpkin Soup healthy for you?

While I can't speak for all pumpkin soup recipes, here's what's special about Proper Good's Spiced Pumpkin Soup:

  • Plant-Based & Vegan Friendly
  • Gluten-Free
  • Dairy-Free
  • Made with Coconut Milk & Turmeric
  • Zero Added Sugar

Where to find Proper Good soups?

You can shop online by clicking here, or heading oven to

How do you make vegan jalapeño poppers?

  1. Make the dairy-free cheese filling.
  2. Halve the jalapeño poppers then de-seed.
  3. Fill the inside of the jalapeños, then wrap in strips of the crescent dough.
  4. Bake until golden brown and bubbly from the cheese.
  5. Cool for at least 5 minutes, then enjoy warm!

Can you make the jalapeño poppers NOT vegan?

Absolutely! Funny enough, the only difference between this recipe being vegan or not is the dairy-free cheese option. Feel free to use regular cheese!

Is crescent dough vegan?

I would double check the ingredients listed on the back of the product label, but from my research... yes, crescent dough is vegan!

... These jalapeño popper mummies are spooky good, and if you give them a try, I would LOVE to know your thoughts! :)

Now, it’s time to grab our aprons and begin baking deliciousness! ’till next time! xxL

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If you loved this delicious recipe I would truly appreciate it so much if you would give a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram@brightmomentco. It always makes my day seeing y’alls creations!

For more tasty A Bright Moment recipes, be sure to follow us on Pinterest, Facebook, YouTube and Instagram.

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“"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11 NIV

Vegan Jalapeno Poppers Mummies (Halloween Recipes)



  • Proper Good Spiced Pumpkin Soup, for serving
  • Crescent Dough
  • 6 Fresh Jalapenos, sliced in half lengthwise and de-seeded
  • 8 oz Dairy-free Cream Cheese
  • 1/2 cup Dairy-free Shredded Mexican Cheese Blend
  • 1 Lemon, juiced
  • 1/4 cup Fresh Parsley, chopped
  • 1/2 tbsp. Spicy Brown Mustard
  • Salt & Black Pepper, to taste
  • Candy Eyeballs, for decorating


1. Preheat oven to 375F. Line a baking pan with parchment paper.

2. In a large bowl, mix the cream cheese, shredded cheese, mustard, lemon juice, and parsley until well-combined. Season with salt and black pepper to taste.  

3. In each halved and de-seeded jalapeno, add a generous dallop of the cream cheese filling.

4. Roll out the crescent dough, then slice into 1/4" strips.

5. Wrap the 2-3 dough strips around the stuffed jalapeno, connecting each strip together on the backside. Place on the prepared baking, then repeat with remaining jalapenos.

6. Bake for 12-15 minutes, or until golden brown.

7. Let cool a few minutes before adding the candy eyeballs.

8. Serve with Proper Good Spiced Pumpkin Soup and enjoy warm!  

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