An easy, high protein breakfast ready in 5 minutes! 🍊One of my goals for 2024 was to heal my skin from the inside out, which is one of the reasons I love incorporating Wild Albacore Tuna into my diet - it contains incredible Omega 3’s that are a type of healthy fat super beneficial for your skin by helping regular oil productions and reducing inflammation, thus minimizing breakouts!
Myth buster! Eggs do not directly cause acne, but can actually help heal it. Finding pasture raised, non-gmo eggs are naturally rich in biotin which helps with hair growth and regeneration of new skin cells.
Not to mention the fermented soybeans in gochujang and fermented Napa cabbage in kimchi that are loaded with gut friendly bacteria to help promote healthy, glowy skin.
Wild Planet is committed to providing only the finest sustainably caught seafood. They have a variety of canned fish from anchovies (for the best Caesar salads) to wild pink salmon and wild caught tuna. All Wild Planet tuna is 100% sustainably pole & line, troll, or handling caught - nets never being used! Their methods catch only smaller migratory fish, that are naturally lower in mercury - a win, win!
Find a local retailer nearest to you by using their Store Locator HERE. I typically buy their products at my local Whole Foods Market!
Ingredients for the Jalapeno Soy Marinated Eggs:
6-8 Hard Boiled Eggs, peeled
½ cup Water
½ cup Low Sodium Soy Sauce
1 Jalapeno, finely chopped
1” Fresh Ginger, grated
1 tbsp. Sesame Seeds
How to Make Soy Marinated Hard Boiled Eggs?
In a jar or glass container, combine the soy sauce, water, chopped jalapeno, grated ginger, and sesame seeds.
Add the hard-boiled eggs.
Let soak at least 30 minutes, preferably overnight for best flavors, and up to 4 days in the fridge.
Cook with me! ⬇️
I truly hope you all enjoy this treasured recipe that has nestled its way into our hearts here in the ABM kitchen! ’till next time… xxL
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If you loved this delicious recipe I would truly appreciate it so much if you would give a star review! Also, be sure to snap a picture of your finished dish and share it with me on Instagram - tagging me @brightmomentco. It always makes my day seeing y’alls creations!
“"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future.” ~ Jeremiah 29:11 NIV
An easy breakfast ready in 5 minutes that's loaded with antioxidants and lean protein to help your skin glow, keep you energetic through the day, and so many more health benefits!
In a jar or glass container, combine the soy sauce, water, chopped jalapeno, grated ginger, and sesame seeds. Add the hard-boiled eggs. Let soak at least 30 minutes and up to 4 days in the fridge.
In a small bowl, combine the canned tuna, gochujang, mayo, and olive oil. Mix well, then season with salt and black pepper.
Serve the tuna with leftover rice, the marinated eggs, and kimchi to enjoy!
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Hey, I’m Lauren!
Welcome! The recipes you’ll find here are inspired by seasonal ingredients, generations-old family recipes, and places I’ve grown to love most. My hope is to inspire you inside the kitchen with a love for home-cooked foods, as well as outside the kitchen since everyday is another chance to make a bright moment in someone's life ;)
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