The BEST Homemade Baked Falafels
Ingredients
- 1 cup Dried Garbanzo Beans (Chickpeas), (soak overnight)
- 1/2 Red Onion, (chopped)
- 1 cup Fresh Parsley, (chopped)
- 1 cup Fresh Cilantro, (chopped)
- 1/4 cup Fresh Mint, (chopped)
- 1 small Lemon ((optional))
- 3 Garlic Cloves
- 2 tbsp. Flour
- 1 tsp. Ground Cumin
- 1 tsp. Salt
- 1/2 tsp. Ground Cardamom
- 1/2 tsp. Baking Soda
- 1 tbsp. Extra Virgin Olive Oil, (for baking)
Instructions
- Drain and rinse the chickpeas, then add them into a food processor or high-speed blender.
- Add in the chopped red onion, parsley, cilantro, mint, garlic cloves, cumin, salt, and cardamom. For added depth to the flavor, add the zest and juice of 1 small lemon. Pulse the ingredients 2-3 times, until coarse sand-like texture.
- Transfer the batter to a small mixing bowl, then add in the baking soda and flour to mix until well combined. Cover and place in the fridge for 25-30 minutes.
- Preheat oven to 425F. Line a baking pan with parchment paper.
- Using a small ice cream scooper (about 1.5 tbsp of batter), roll out each falafel and evenly distribute them on the prepared baking pan. Repeat until all batter is used.
- Drizzle the falafels evenly with the extra virgin olive oil. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy. Enjoy!
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