Italian Chicken Meatball Soup
Ingredients
For Chicken Meatballs:
- 1 1/4 lb. Chicken Breasts, (ground)
- 1/3 cup Grated Parmesan
- 1 tbsp. Dried Oregano, (or Dried Italian Herbs)
- Juice of 1 Lemon, ((optional) and add the lemon zest)
- 3 Garlic Cloves, (minced)
- 1 large Egg, (whisked)
- 1 tsp. Red Pepper Flakes
- 3/4 tsp. Sea Salt
- 1/2 tsp. Black Pepper
- 1 tbsp. Extra Virgin Olive Oil
For Soup:
- 2 Carrot Sticks, (finely chopped)
- 2 Celery Stalks, (finely chopped)
- 1/2 White Onion, (finely diced)
- 1-2 Rosemary Sprigs
- 4-5 cups Fresh Spinach
- 8 cups Chicken Broth or Bone Broth
- Salt & Pepper, (to taste)
Instructions
For Chicken Meatballs:
- In a large bowl, combine all the ingredients EXCEPT the extra virgin olive oil. Use your hands to mix the batter together well.
- In a large frying pan over medium high heat, add in the 1 tbsp. extra virgin olive oil. Use 1 tbsp. or a small ice cream scooper to measure each meatball (makes 20-22 total). Cook the meatballs in batches until golden and crisp on the edges, about 4-5 minutes.
For Soup:
- Using the same pan from cooking the chicken meatballs, sauté the chopped carrots, celery, and diced onion until fragrant, about 3-4 minutes.
- Add the chicken broth and rosemary sprigs, then bring to a boil. Add in the chicken meatballs, then simmer until chicken is completely cooked, about 10-15 minutes.
- Stir in the spinach until wilted (about 4-5 minutes). Season with salt and black pepper, to taste. Serve warm.
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