The holiday season can often make us single-focused on prepping for those BIG dinners or lunches, or eating those scrumptious dessert leftovers. However, let's be sure not to forget about our personal health through this season of celebration. I understand how busy we can get, so I'd like to introduce you to The EASIEST Chicken Ramen Noodles recipe that is packed with nutrition.
As most of us may know, chicken breasts are an EXCELLENT source of low-fat protein. Why is protein essential to our bodies? Protein helps our bodies maintain muscle mass, as well as build new muscle. Chicken is also a great source of phosphorus, vitamin B6, niacin, and selenium.
Now, broccoli? That little green tree not only adds the perfect texture and flavor to the ramen noodles, but it's a very good source of vitamins K and C. To all my ladies, vitamin C builds collagen (hair, nails, skin, bones)! Vitamin C is a powerful antioxidant that protects the body from various damaging free radicals.
Finally, those ramen noodles add very much needed carbohydrates to your body that'll boost your energy levels and (fingers-crossed) keep you active this busy holiday season.
To any college students or working adults, this recipe is a great meal prep idea. It can be reheated on the stove or in the microwave, and will retain its delicious flavors. Plus, who doesn't love a nutritious, wholesome, TASTY & QUICK meal?!
Since we celebrated #NationalCookieDay all last week as we had our annual Cookie Week of 2019, I thought I might wind our sugar cravings down with a few hearty, savory meals. But no fear, because I have an EXTRA SPECIAL sweet holiday recipe releasing next week!!
No need for our aprons today, this quick and easy meal will be ready in a jiffy!
I’m so incredibly grateful you’re here! I'm a recent college graduate, freelance writer, author, and most importantly, a foodie! Follow along the journey as we explore hidden cultural secrets, seasonal ingredients, and more.
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