Summer Berry Salad with Grilled Chicken & Creamy Poppyseed Yogurt Dressing

A quick and easy salad that's high in protein, low carb, and bursting with fresh seasonal flavors!


Servings: 4

For the Creamy Yogurt Poppyseed Dressing:

  • 1/3 cup Plain Greek Yogurt
  • 2 tbsp. Apple Cider Vinegar
  • 1 tbsp. Olive Oil
  • 1 tbsp. Honey
  • 1 tsp. Poppyseeds
  • Black Pepper & Salt, to taste

For the Salad:

  • Vita Ice Strawberry Lemonade Sparkling Water, for serving
  • Spring Mix
  • Spinach
  • Blackberries
  • Raspberries
  • Strawberries, trimmed sliced
  • Feta Cheese, crumbled
  • Avocado, thinly sliced
  • Grilled Chicken Breasts, thinly sliced
  • Fresh Basil, chopped
  • Candied or Roasted Pecans


  1. To make the salad dressing, simply whisk together all ingredients until smooth and well combined. Add water to thin out the salad dressing to desired preference. Season with black pepper and salt to taste.
  2. To make the salad, toss together the spring mix and spinach according to the amount of people being served. (The salad dressing will serve up to 5 people.)
  3. Add the remaining toppings to the salad and toss with the salad dressing right before serving. Enjoy with Vita Ice Strawberry Lemonade Sparkling Water for a complimentary refreshment!